AROMATHERAPY
WHAT IS AROMATHERAPY
Aromatherapy is an holistic healing treatment that uses natural plant extracts to promote health and well-being also called essential oil therapy. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
WHAT TO EXPECT FROM AN IN-HOUSE PERSONAL CONSULTATION
CMH only uses organic, 100% pure essential oils for aromatherapy. Our oils are sourced from reputable, traceable sources to ensure efficacy, purity and natural healing properties of the oils.
Essential oils are used to promote relaxation, ease tense muscles and joints, improve circulation, energize one’s mood, balance hormones and psyche and create a sense of well being throughout body and mind.
Our aromatherapist will work with you to pick an oil to perfectly match your needs.
In Aromatherapy massage, therapists mainly use natural plant extracts to promote health. When used safely and correctly, essential oils will provide physical and psychological benefits.
Benefits of aromatherapy:
- Manage pain
- Muscular tension release
- Improve sleep quality
- Reduce stress
- Improve digestion
- Boost immunity
- Balance hormonal and Menstrual problems
Cara Hills is a qualified aromatherapist who has worked with essential oils for years. Using massage and blended essential oils specific to your needs, she can work with you to achieve a sense of well being, balance and calm in your life. 
